#EliteHomeHealth #MeridianatWaterwaysYesterday I had the pleasure of co-presen…
#EliteHomeHealth #MeridianatWaterways Yesterday I had the pleasure of co-presenting to the residents The Meridian at Waterways assisted living. Our topic focused on integrating physical and mental fitness, and the benefits of it at any age. While it’s factual that regular exercise promotes elevated mood receptors such as seratonin & dopamine, it also increases cognitive […]